Anna Kathryn GriffithClinical Social Work/Therapist, LICSW

About

Asking for support can be a challenging and important way to honor yourself and your needs. Let’s build on that courage, curiosity for change and motivation. I believe change is possible and trust - with your therapist, with yourself and your loved ones - can be a key part of healing. For many people, trauma, anxiety and/or depression can impede connecting and living fully. Experiences of loneliness, burnout and hopelessness can be overpowering. I want therapy to be a space where you can express yourself and feel empowered and grounded. We can balance between time to use coping skills and space for reflection or exploration.

Specialties