Anna KeeffeMarriage & Family Therapist, MS, LMFT (she, her)

About

Welcome! My name is Anna (she/her) and I offer individual and couples therapy in Oakland and virtually for all California residents. I am passionate about helping you feel more engaged and connected to yourself and the people in your life. Maybe you are feeling lost in your relationships, or aren't getting your needs met. Your partner tells you that you are critical or that you don't open up enough. I understand these patterns. Together we can explore them and the unexpressed emotions or needs that lie beneath. Emotions are a powerful tool and when we can access them and express them to others, we feel more empowered and connected. I have advanced training in Emotionally Focused Therapy (EFT) for couples, which is based on attachment science and believes that secure connection with others can help us feel more connected to self and others. I use the principles of EFT in my work with individuals and young adults. I also have training in Cognitive Behavioral Therapy and other modalities.

Specialties