Anna L TierneyPsychologist, PhD, LP

About

I enjoy working with individuals who are interested in improving their emotional, psychological, and physical health. Often times, stressors and demands can take a toll on your emotional and physical health and lead to anxiety, depression, anger, and physical consequences, such as problems with sleep and eating. I believe that the use of cognitive behavioral, mindfulness, psychodynamic, and interpersonal interventions are useful in this process. I also strive to build a genuine therapeutic relationship that helps you to feel supported and safe as you explore areas of concern and work toward growth and healing.

Specialties