Anna LacyPre-Licensed Professional, MHC-LP (she, her)

About

Therapy is so personal and requires trusting a process that you may not fully understand. I realize how vulnerable you may feel trying to find a therapist, and hope I can provide a warm, nonjudgemental place to begin your work towards better mental health. I practice humanistic therapy, which means I believe you’re the expert in your life and have the intrinsic ability to make meaningful changes. I will support you as you explore your emotions, thoughts, and circumstances of your life. I work with clients navigating depression, anxiety, life transitions, interpersonal relationships, grief, trauma, OCD and/or parenting challenges. View 5 Photos I really personalize my approach with each client using evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness-based interventions, and the Gottman Couples Therapy Approach. I received my bachelor’s in psychology from Cornell University and my master’s in mental health counseling from Hunter College.

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