Anna PatersonLicensed Professional Counselor, LPC, MA, PMH-C, EFTi (she, her)

About

Healing is possible—even in the midst of change. Postpartum and perimenopausal anxiety can feel frightening, isolating, and confusing—especially when your mind and body no longer feel like your own. Racing thoughts, heightened worry, panic, sleep disruption, irritability, and a constant sense of being “on edge” are not personal failures. These seasons bring profound hormonal, emotional, and identity shifts, and they often surface anxiety that has been quietly building for years. Therapy offers a safe, grounded space to calm your nervous system, understand what’s happening in your body, and finally find relief.

Specialties