About
Feeling anxious, unmotivated, or like you’re constantly trying to meet everyone’s expectations but your own? Maybe your relationships feel complicated, or you're stuck in patterns that leave you feeling disconnected from others, and even yourself ? If this sounds familiar, you don’t have to figure it out alone. I offer a supportive space where we can dig deep, ask the hard questions, and challenge old narratives that may be holding you back.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2