Anna Skarstad

Anna SkarstadMS, MHC-LP

Amanda Dixon Mental Health Counseling Services

Poughkeepsie, NY 12603

$115
In-Person & Online

About

Here, we start just where you are. I believe there’s an innate wisdom and wholeness within each of us, and sometimes that part just needs to feel safe enough to emerge. In this space, we work together with curiosity and care to explore the inner world—all the thoughts, feelings, patterns, history, hopes, and fears that make up a human—and create room for deeper understanding, self-compassion, and meaningful change.

Insurance Accepted

  • Aetna
  • Meritain Health