Anna Steidl -Parent-Family Overwhelm-DysregulationCounselor, MA, LPCC (she, her)

About

You may feel numb, emotionally disconnected, or overwhelmed by daily life. Mornings are exhausting, dragging yourself out of bed while coffee barely helps, running late as your child melts down over breakfast or refuses to put on their shoes. For many parents, these stressful mornings echo something deeper, a similar sense of overwhelm or disconnection they experienced growing up. Whether you’re helping your child manage big feelings or noticing your own anxiety rising, therapy helps both of you feel safer and more connected.

Specialties