Anna StrzempkoLMSW

About

Each of us carries a unique history and set of beliefs about ourselves and others, and we use this information to seek safety and make sense of the world around us. If you are navigating the demands of adolescence or early adulthood, you may be finding that what helps you function in stressful or traumatic environments also gets in the way of your sense of self and relationships - think anxious perfectionism, negative body image, blurry family boundaries, harsh inner criticism. Seeking therapy is a brave statement to yourself that you deserve not just to function, but to grow towards a more peaceful and embodied life.