Columbia, MD 21045
In-Person & Online
About
Anxiety often shows up as constant worry, racing thoughts, feeling on edge, or difficulty relaxing. These symptoms can feel overwhelming and interfere with daily life, relationships, or sleep. I work with adults experiencing anxiety-related concerns, including generalized anxiety, panic attacks, intrusive thoughts, overthinking, and perfectionism. I also have experience supporting young mothers and parents and hold a strong interest in perinatal and postpartum mental health, including postpartum anxiety (PPA) and postpartum depression (PPD).
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
