Anne A ParkfordMarriage & Family Therapist, PsyD, MFT

About

Are you feeling anxious, irritable, sad? Are you struggling in your relationships at home, work, or with your partner? Feeling stuck can be overwhelming, but you don’t have to go through it alone. Challenges in communication and connection can leave couples and individuals feeling lost, but change is possible. My therapy approach is direct and compassionate, with mindfulness, empathy, and positive regard at its core. I help partners and individuals gain insight, improve relationships, and move toward greater fulfillment. Couples come to my practice who have either come to an impasse or just need some communication basic tools. I specialize in couples and relational therapy, using the Relational Life Therapy model to help partners break unhealthy patterns and build deeper connections. With over 16 years of training and certification in RLT, I provide direct, compassionate guidance to teach better communication, rebuild trust, and create lasting change in relationships.

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