About
In everyone's lives there are times of difficulty, life transitions, unwanted change, loss, and fears. Talking to someone who can assist you in sorting out your thoughts and feelings about these challenges can be very helpful. If you are feeling trapped in unhealthy patterns that are keeping you stuck or making you feel badly about yourself, I can help you identify them and how to change them to feel more empowered and fulfilled. If you are experiencing stress, we can work together to identify and address its causes and develop multiple tools to manage and decrease it.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Walnut Creek
Attachment-basedCompassion Focused+5
