Anne de Guzman

Anne de GuzmanMarriage & Family Therapist, LMFT, ADS (she, her)

Resilience Counseling, LLC

Southington, CT 06489

$150
In-Person & Online
17 years experience

About

Do you struggle with communication, setting boundaries, or expressing your feelings? Are you feeling unmotivated, overwhelmed, or anxious? Do you bottle your emotions? Strong negative emotions can get in the way of the person you want to be and limit your life. You may find yourself spending more time dwelling on painful thoughts or memories that leave you filled with distress, self-doubt, and insecurity. It may also be that you worry about the future or perhaps your emotions or behavior have cost you relationships or opportunities.