Anne E Sinclair LPCLicensed Professional Counselor, LPC

About

Do you struggle daily with feeling anxious, depressed, or overwhelmed? Are you unable to set boundaries, therefore prioritizing others’ needs before your own? Is your long term relationship in trouble? We will focus on navigating the emotional, psychological, and practical challenges of moving forward. Today, more than ever, people are feeling anxious and overwhelmed with uncertainty about how to manage their relationships, jobs, and lives. Ignoring your needs and not taking time for yourself can lead to long-term issues for your mind and body. Let me help you to live the life you deserve. View 4 Photos I use the most researched and effective therapies of Cognitive Behavioral Therapy for Anxiety and depression, and EMDR Therapy for treating trauma. We will change the thinking patterns that hold you back, set boundaries, and develop healthier behaviors. I will work with you to reduce the intensity of your anxiety feelings and the triggers that cause them.

Therapy Types

Specialties