Colorado Springs, CO 80903
About
Life can feel heavy sometimes. You might find yourself weighed down by anxiety, depression, or painful patterns in relationships. Or maybe you’ve experienced trauma that continues to echo in the present, leaving you feeling disconnected from yourself and others. If you’ve ever wondered, “Will I always feel this way?”, you don’t have to walk that road alone. For over 20 years, I’ve had the privilege of helping people heal from the wounds of the past and step into a more authentic, connected life. My approach is grounded in Interpersonal Neurobiology, which honors the deep connection between mind, body, brain, and relationships. View 5 Photos I also draw from trauma-informed care, attachment-based theories, psychodynamic insights, and evidence-based practices like EMDR therapy, a powerful method for healing trauma and freeing the nervous system from what feels “stuck.” These approaches come together to support lasting change, restore balance, and create new ways of experiencing life.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Medicaid
- United
- UnitedHealthcare UHC | UBH
- Out of Network
