Anne GustafsonMarriage & Family Therapist, PhD, LMFT (she, her)

About

You try your best to focus, but you just can’t concentrate. As soon as you let your guard down, even for a second, the familiar sense of panic sets in. Your mind is clouded with fear that makes even the simplest task impossible. You’ve experienced some awful situations, but you thought you were done with that. Unfortunately, the painful past isn’t done with you. There’s a hard knot in the pit of your belly that won't go away. Horrible memories play on repeat in your mind. Now it’s affecting every aspect of your life. It’s hard to feel close to anyone. You want to make a change, but it feels so hopeless. Unlock your inner strength and confidence. In a safe environment, we’ll redefine your trauma so it no longer holds you back. Using skills you can practice at home, we’ll work to process anxiety-producing memories so that they no longer define you. With these new skills, you’ll soon be free to pursue your goals with self-assurance and resilience.

Specialties