About
Relationships are at the heart of our well-being, shaping how we connect, communicate, and thrive. As a therapist specializing in attachment, I help individuals and couples navigate the complexities of their relationships. Our attachment styles play a pivotal role in how we relate to partners, friends, family/children, colleagues, and even ourselves, often influencing our experiences with trust, communication, boundaries, and intimacy. When distress arises in these connections, it can lead to increased anxiety, depression, and feelings of isolation, highlighting the profound impact our relationships have on our emotional well-being.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- ComPsych
- Regence
- Out of Network
Other therapists in Meridian
Cognitive Behavioral (CBT)Cognitive Processing (CPT)+3
Acceptance and Commitment (ACT)Behavioral Activation+3