About
You’ve been doing your best to keep it all together, but lately, it feels like too much. Maybe anxiety shows up as overthinking, sleepless nights, or a constant sense of pressure. Or perhaps past experiences keep resurfacing in ways that are hard to explain, leaving you overwhelmed or shut down. Whether you're a teen trying to navigate growing pressures or an adult feeling stuck in cycles you can’t shake, you don’t have to figure it out alone.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- Regence
- UnitedHealthcare UHC | UBH
Other therapists in Meridian
Cognitive Behavioral (CBT)Cognitive Processing (CPT)+3
Acceptance and Commitment (ACT)Behavioral Activation+3