About
Psychotherapy can help you overcome many personal challenges if you're willing to be honest and have an idea of how you'd like your life to be different. I've been a therapist for many years, working with diverse people in New York and California. I use a variety of modalities, including classic insight-oriented therapy, supportive therapy, CBT techniques, and EMDR (Eye Movement Desensitization and Reprocessing). I also work with couples and families. Individual therapy may be a combination of insight-oriented (also called psychodynamic or psychoanalytic) therapy, supportive therapy, CBT techniques, and/or DBT techniques, depending on the individual. I am also certified in EMDR, but prefer to use that technique with patients whom I've gotten to know over a couple of months.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- UnitedHealthcare
- Medicare
- United
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