2100 Southbridge Parkway,
Birmingham, AL 35244
About
Do you or your child feel overwhelmed by emotions that seem to come out of nowhere? Trauma, chronic stress, illness, or major life changes can leave the nervous system stuck in survival mode, making it hard to feel calm, safe, or in control. I work with children, teens, and adults who experience anxiety, emotional overwhelm, life transitions, stress, effects of trauma, and more. Therapy offers a supportive space to understand these reactions, strengthen emotional regulation, and move toward safety, confidence, and healing. I also am passionate about working with children and teens with Type 1 diabetes. View 5 Photos My work focuses on helping clients build safety in their bodies, process difficult experiences, and develop healthier ways. I work with children, teens, and young adults who are processing childhood trauma, abuse, chronic stress, Type 1 Diabetes related stress, and recent overwhelming or traumatic events.
Specialties
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