About
Finding a way to cut through the anxiety and depression of daily life can be difficult, and often you may not know where to begin. If you mix in a chronic or rare disease, things can be heightened and the isolation is real. No feeling or event is too small to disrupt your life. Trust me, you are not alone though, and overcoming your situation is possible. My primary purpose is to help you take those much-needed steps in the direction toward your ideal outcomes and goals. . So, no matter what you are facing, I am ready to help you along your journey. With a professional background in virtual counseling and a passion for helping others, I specialize in: -Emotional support - Empowerment strategies -Goal setting -Mindfulness and resilience My approach is tailored to each client, ensuring personalized support that respects your unique journey.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
