
Saginaw, MI 48602
$150
In-Person & Online
15 years experience
About
Learning, Healing, Growing is my goal for your journey in life. I work from a Cognitive Behavorial Therapy approach and take a mindfulness perspective. I believe that our daily activities are based on our thinking processes. I like to teach holistic approaches to dealing with life issues (deep breathing, mindfulness, meditation, etc.) and incorporating positive thinking into sessions. This works with many life issues: depression, stress/anxiety, emotional issues, grief, relationship issues, etc. I can help to find communication errors and to relieve some of the issues that cause the space between two people to grow.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- New Directions
- Optum
- Priority Health
- UnitedHealthcare UHC | UBH