About
Life transitions are invitations to remember who you are - and I help you answer that call. Whether you’re navigating young adulthood, divorce, solo-parenting, menopause, or identity shifts, I offer a safe, grounded, compassionate space for you to feel seen, heard, and empowered. My style blends evidence-based, trauma-informed therapy, somatic practices, and a feminist, justice-informed lens. Together, we slow down, tune in, and make meaning of your experiences, while learning new skills to navigate what is keeping you from living the way you want. You are the expert of your story - I’m here to witness and walk beside you.
