Annie MikesellCounselor, MA, LCPC (she, her)

About

I focus on treatment of grief, life transitions, and unresolved trauma which can profoundly affect our emotional and physical well-being. These experiences often occur alongside overwhelming emotions, difficulties in relationships, or challenges in day-to-day functioning. Luma Counseling provides the support and tools needed to process these experiences in a safe and compassionate space. I prioritize creating a space where individuals from all backgrounds feel safe, valued, and respected. We will work collaboratively to uncover patterns, address emotional pain, and explore ways to foster healing, growth, and re-engagement with life. My approach to counseling is rooted in evidence-based practices, including trauma-informed care, mindfulness, DBT, and insight-oriented therapy. These techniques help address your unique needs by fostering emotional regulation, increasing self-awareness, integrating difficult experiences, and strengthening coping and support strategies.

Specialties