Los Angeles, CA 90025
About
You do not have to carry your feelings alone. Be it shame, guilt, sadness, or anxiety, I am here to see you, hear you, and support you. If you feel stuck, worried about your future, down on yourself, or just having trouble with the stresses of life, I have been there and I know how overwhelming it can feel. I am passionate about helping you uncover and utilize your unique strengths and find your way towards self-love. My goal is for you to give yourself the same compassion I will provide to you as your therapist. My approach as a therapist is flexible, and I am here to support you as a unique individual. I integrate techniques from cognitive-behavioral therapy (CBT), mindfulness, attachment-based therapy, and trauma-informed care. My practice is rooted in empathy and openness, ensuring that you feel heard, valued, and supported throughout our work together.
Specialties
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