Annie SchmidtIndependent Mental Health Practitioner, LIMHP

About

Who’s life are you living anyway; the one you chose, or the one you were told to follow? So many people, especially men, push through life on autopilot, meeting expectations, checking boxes, and wondering why they still aren’t happy or why it still doesn’t feel right. You might be doing your best, yet still feel stuck, disconnected, ignored, or overwhelmed. You’re tired of not being seen, heard, or validated. The truth is, real strength comes from pausing long enough to ask yourself the hard questions—and giving yourself permission to heal and grow in your own direction, without judgment. "He who is brave is free." – Seneca

Specialties