Another Day Counseling ServicesLicensed Professional Counselor, MA (she, her)

About

Heyyyy! Are you ready to work past the limits you've set in your mind? Life can get difficult at times, leaving you feeling depressed, anxious, and alone. Asking for help doesn't mean you failed or that you are weak; it's quite the opposite. Our strength lies in our ability to be vulnerable and take steps towards change. My priority is to help you feel comfortable, heard, and supported. I want to meet you where you are and work collaboratively with you to meet your goals. Let's reinstill hope, trust, self-compassion, and self-acceptance. There is no 'secret sauce' in mental wellness! Examining your values, improving your communications, and learning to set boundaries. As your therapist, I can help you find ways to increase your mental well-being, elevate your mood, and build your self-confidence.

Specialties