Anthonette L NelsonClinical Social Work/Therapist, LCSW (she, her)

About

Can you relate to feeling overwhelmed by responsibilities at work and home? Instead of waking up feeling refreshed, do you feel drained or worried from the start? Maybe you’re having trouble falling or staying asleep, a low appetite, or overeating? Or maybe your never-ending to-do list leaves you feeling unmotivated and not knowing where to start. Perhaps you struggle with making decisions or sticking to the goals you set out for yourself, only to feel defeated and frustrated by your efforts to a better version of yourself. Envisioning a brighter future can seem impossible when clouded by a never ending sea of negative thoughts.

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