Anthony D SamoraMarriage & Family Therapist, LMFT (he, him)

About

The day starts before you’re ready. Breakfast to make, clothes to choose, lunch to pack, coffee to pour. You do it all because you have to, not because you have the energy. Even when the day ends, rest doesn’t come. Your mind keeps running, replaying old moments and new worries. You feel disconnected from people you care about, frustrated with yourself for snapping when you don’t mean to. You hate that you can’t seem to hold it all together. Feeling it's time to get out of survival mode? Let's get you back to the you that feels calm, present, and able to breathe again.

Specialties