About
My main focus is to provide a safe space for you to openly express yourself without feeling judged. A central aim of therapy is to help you to feel more positive and capable in your own life, and to experience more joy through connection to yourself and to others. This is the foundation of my process, and it leads to more autonomy in solving one's own problems and facing challenges. View 5 Photos
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Meritain Health
- Oscar Health
- UMR
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2