Antoine AllenPLPC (he, him)

About

Feeling stressed, anxious, or stuck? You don’t have to face it alone. I provide a supportive, nonjudgmental space to explore challenges like depression, anxiety, self-esteem, stress, and overwhelming emotions. Using Person-Centered Therapy, DBT, and Motivational Interviewing, I help clients build coping skills, manage stressors, and move toward the changes they want. Together, we’ll focus on self-care, clarity, and confidence one step at a time so you can move from surviving to thriving and begin creating a life that feels authentic, balanced, and meaningful to you! And Yes, Nerds and Gamers are Welcome!

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