New York, NY 10016
About
Underearning? "Undersucceeding?" Underadulting? Overwhelmed? If you're not where you thought you'd be by now; if anxiety, self-doubt or your past hold you back from the life, relationships or career you want; If you feel stuck, disconnected, stressed or defeated, let’s talk. We’ll explore experiences that have shaped your sense of self, affected how you relate to others, impacted what you expect and allow in your life, and influenced how you cope. We'll create an intentional, supportive space to help you craft a more empowering and authentic story, end self-sabotaging patterns, and close the gap between where you are and want to be. My approach is collaborative and results-oriented. It integrates CBT, attachment, mindfulness, psychodynamic techniques, and (optionally) your spirituality and meditation to help you gain the clarity, insight, direction, and confidence to take new action. We’ll design a plan to transform your inner and outer life and move you from struggle to strength.
Specialties
Insurance Accepted
- Aetna
- Out of Network
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