Anxiety, Depression & Trauma Treatment: MTP

Anxiety, Depression & Trauma Treatment: MTPClinical Social Work/Therapist, LCSW (she, her)

My Therapy Place

Albany, NY 12203

$125
In-Person & Online

About

Modern life is not for the faint of heart. Days packed with nonstop tasks, endless decision-making, and the feeling that ‘you’ll never catch up’ can take a toll on your mental health and the hope you have for the future. Thinking clearly and finding sustainable peace and harmony often seems impossible. Your past experiences, the situations you’ve lived through, and what you’re dealing with now can all influence how well you cope and connect. We often feel fragmented, broken, and needing to be “fixed.”