
Colorado Springs, CO 80920
$150
In-Person & Online
About
Are you feeling overwhelmed by constant anxiety, intrusive thoughts, or stuck in cycles that feel impossible to break? Maybe your are noticing the life you are living is getting farther and father away from your values. You’re not alone—and you don’t have to navigate it alone either. I specialize in working with individuals facing high anxiety and Obsessive Compulsive Disorder (OCD), using Exposure and Response Prevention (ERP), a gold-standard treatment that works. I also support couples dealing with the unique stressors of that lifestyle, offering a space to be heard, understood, and supported using the gottman method.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network