Anxiety & Trauma @ The Sacramento Counselor GroupMarriage & Family Therapist, LPCC, LMFT, LCSW, AMFT, ACSW

About

If you’re living with anxiety, feeling overwhelmed, or stuck in constant overthinking, you’re not alone. Many people find themselves holding it together on the outside while feeling tense, exhausted, or on edge inside. We work with individuals who feel stressed, burnt out, or stuck in cycles of worry, couples who are struggling to communicate, feel disconnected, or keep having the same arguments, and people who want to work through the impact of past experiences that still show up in the present. Therapy can be a space to slow down, untangle what you’re carrying, and finally feel heard, seen, and valued without judgment.

Specialties