Anya RossLicensed Professional Counselor, LPC (she, her)

About

Do you notice repetitive patterns of thoughts, feelings, or actions in your life that are distressing? Does your "best you" feel fleetingly accessible, if at all? I'm here to get curious about you, how you got to where you are now, and what we can learn about these patterns and why they feel inevitable. Let's work together by investigating and appreciating the challenges and insights of your ongoing story through the lens of curiosity and compassion. My philosophy on therapy is client-centered, with Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Internal Family Systems modalities at the forefront.

Specialties