Gambrills, MD 21054
About
You are worthy of healing, even when your inner-critic says otherwise. If you are experiencing anxiety, you know that it is much more complex than excessive worrying. Often negative self-talk, guilt, self-doubt, and fear also run rampant, making it difficult to get through your day. On the outside, your loved ones or colleagues may think you have it together, but internally you are struggling. Trying to control everything around you - while at the same time feeling out of control leaves you exhausted and on edge. In therapy, we will work together to reduce distressing symptoms and strengthen your coping strategies. I will support you in exploring underlying causes, past wounds, relationships, and strengths to help you make changes. Together we will address your inner critic and fears to restore your self-esteem.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- CareFirst
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
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