April CapawanaClinical Social Work/Therapist, LCSW (she, her)

About

Do you feel responsible for everyone else’s happiness—but struggle to care for your own? Maybe you’ve been called “too nice,” or find yourself replaying patterns from past relationships that leave you drained or disconnected. In our work together, we’ll focus on setting healthy boundaries, building confidence, and gently unlearning codependent patterns. Whether you’re healing from a breakup, navigating a family dynamic, or simply feeling stuck, I offer a compassionate and grounded space for you to reconnect with yourself. Therapy isn’t about “fixing” you—it’s about helping you reclaim your voice, your needs, and your joy.

Specialties