April Mendyka

April MendykaLicensed Professional Counselor, MA, LPC (she, her)

EMPWR Transformative Therapy

Royal Oak, MI 48067

$225
In-Person & Online
9 years experience

About

It feels like you’re living two different lives. You appear capable and put-together, but inside you feel overwhelmed, anxious, or worn down. You’ve always been “the responsible one,” yet the pressure, people-pleasing, and self-criticism feel heavier than ever. Maybe you grew up taking care of others, felt unseen, or learned to stay small to avoid conflict. You struggle to rest, and your mind never stops. You’re tired of acting like everything is fine. You want therapy that goes deeper than coping skills - something that helps you make sense of your patterns, heal the past, and feel more grounded and connected to yourself. I’m quick at identifying the themes and patterns in your life, helping you understand why you think and feel the way you do. We’ll gently uncover the roots of your challenges and care for the younger parts still carrying old burdens. I don’t settle for surface-level solutions. With IFS & EMDR, we do deep, meaningful work that creates real and lasting change.

Insurance Accepted

  • Out of Network