April ShermanMarriage & Family Therapist, MFT

About

Accepting new clients! In person or online therapy offered throughout CA. Are you struggling with anxiety with this uncertainty about how to manage in this time of chaos. Are you busy taking care of everyone else and noticing you have nobody taking care of you? Reach out to me and I can meet with you during this chaotic time to focus inward on tools to self soothe, cope better so you can get sleep and protect your immune system and cope better with life. I am able to help in a space for you so you can reduce your fears and rise above any unhelpful and unsettled emotions. We can find ways to do things that support your daily growth. If you're facing the day to day with pent up anxiety, anger, irritability, inability to manage a sense of calm please know you can get help today. You can call today to get help. It would be unfortunate to not work on your mental health without first trying to learn skills to make life manageable. You need a new mindset to start now and to say yes to change.

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