Arachel AbreuPre-Licensed Professional, MA, RMHCI (she, her)

About

Are you carrying the impact of past experiences that still affect you today, such as childhood trauma, relationship wounds, grief, or events that left you feeling unsafe, powerless, or unseen? Do you notice patterns like emotional overwhelm, people-pleasing, chronic self-doubt, or difficulty trusting yourself or others? These responses often make sense in the context of trauma, and healing is possible. I am a trauma-informed therapist who provides EMDR therapy. EMDR is an evidence-based, trauma-focused approach that helps the brain process unresolved experiences