Arati Patel, LMFT, South Asian TherapistMarriage & Family Therapist, MA, LMFT (she, her)

About

You’ve worked hard to meet cultural expectations, family obligations, and your own high standards, but it’s left you running on empty. On the outside, you look dependable and successful. Inside, you feel anxious, overextended, or weighed down by self-doubt. Perfectionism and people-pleasing may be driving your choices, leaving little space for rest or authenticity. You may feel torn between who you are and who others expect you to be, wondering if it’s possible to slow down and finally feel calm, confident, and at ease in your life.

Specialties