Arbel EcksteinPsychological Associate, PsyD (she, her)

About

Our thoughts and behaviors serve a fundamentally positive purpose: protection. Essentially, I believe they have evolved to shield us from painful experiences and ultimately minimize the possibility of repetition. My approach to therapy is guided by this understanding and encompasses a warm and compassionate style so that you feel heard, comfortable, and understood, while still therapeutically challenging you to elicit internal motivation and change. Together, we will sort through what has brought you to treatment, and explore coping and self-esteem tools, so that you can carry your life story in a healthy and manageable way.