About
Are you struggling with anxiety, depression, trauma, or perfectionism? Have you been struggling with a transition or recent change in your life? Are you looking to change how you approach your life, and move closer towards the things that are meaningful to you? I work collaboratively with clients to help them get closer to their values and better navigate life. My aim is not to treat symptoms; rather, I teach clients tools for living so that you can live the life you want to. Together, through a nonjudgmental and genuine approach, we can get you closer to who you want to be.
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2