Ariana HowellMarriage & Family Therapist Associate, MS, AMFT, EMDR

About

Do you experience sudden waves of panic or feel stuck in a constant state of “what if?” You might find yourself on edge, struggling to trust your own mind, or doubting your ability to "handle it." If this sounds familiar, you’re not alone—and you don’t have to navigate it by yourself. As a therapist who understands the lived experience of anxiety firsthand, I offer a warm, compassionate space where you can make sense of what’s happening, rebuild a sense of safety, and begin to trust yourself again.

Specialties