Ariana WadeMarriage & Family Therapist Associate, MA, AMFT (she, her)

About

You’re tired of the same patterns—shutting down, overgiving, or losing yourself trying to keep the peace. Maybe it’s your relationship that feels stuck, or your teen who’s pulling away or overwhelmed. You want real connection, better communication, and room to breathe without guilt or chaos. Deep down, you’re craving authenticity, a break from chronic anxiety, and relationships that feel safe instead of draining. I help couples and teens untangle codependent patterns, set healthy boundaries, and rebuild emotional safety. Using Emotionally Focused Therapy (EFT), Gottman Method, and trauma-informed, somatic tools, I guide clients toward more honest communication, secure attachment, and confidence in their own voice.

Specialties