Ariel ArguesoArt Therapist, LCAT, ATR-BC, INHC

About

I integrate creative techniques with evidence-based talk therapy to create a safe, empathetic environment where clients can explore their emotions, behaviors, and patterns. My approach focuses on helping individuals navigate life transitions, understand and alter maladaptive behaviors, and develop a deeper sense of self-love and acceptance. I believe therapy should be a judgment-free space that encourages open expression of thoughts and feelings. By incorporating mindfulness, positive psychology, and a balance-oriented mindset, I support clients in achieving personal growth, enhancing emotional resilience, and fostering long-term me

Specialties