About
I believe therapy is a place to pause, breathe, and rediscover your strength — even when life feels overwhelming. My approach is warm, straightforward, and rooted in compassion. Whether you’re navigating trauma, managing intense emotions, or simply feeling stuck, I’ll meet you where you are and help you find a path forward that truly fits you. As a Licensed Clinical Social Worker, I draw from evidence-based approaches like EMDR, DBT, and Solution-Focused Therapy, but the heart of my work is connection. Together, we’ll explore patterns, heal past wounds, and build new skills so you can move through life balanced and confident.
