About
I believe that through persevering, we can find out who we are. Together, we can collaborate on helpful tools and ways of coping with whatever challenges you are facing, whether it’s stress, building self-confidence, different forms of anxiety, emotional regulation, etc. We can learn about and uncover your strengths and resources and work towards your goals.
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2