About
I work with young adults and adults navigating life transitions, stress, burnout, and intrusive thoughts. I offer a supportive and caring environment where you will feel comfortable sharing the things that keep you up at night and make it hard for you to move forward in your life. I believe therapy functions like a mirror held up to your life, helping you see what you struggle to find on your own. Together, we'll work through everything that's keeping you from being your best self, so you can face the world confidently and with strength. I bring a warm, grounded presence to my sessions and create a non-judgmental space.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2